Take Breaks Work Better – with John Briggs – Episode #703

Podcast thumbnail for Live On Purpose Radio Episode 703 titled “Take Breaks Work Better,” featuring Dr. Paul Jenkins and productivity expert John Briggs discussing brain-healthy breaks, focus, and better productivity.

What if the key to getting more done isn’t working harder—but stepping away more often? In this episode of Live On Purpose Radio, Dr. Paul welcomes back author and productivity expert John Briggs to challenge…

How to Stay Positive Without Pretending Everything Is Fine – with Dr. Robin Hills – Episode #702

Podcast thumbnail for Live On Purpose Radio Episode 702 titled “How to Stay Positive Without Pretending Everything Is Fine,” featuring Dr. Paul Jenkins and resilience expert Dr. Robin Hills discussing emotional intelligence and authentic positivity.

Is it really possible to stay positive without ignoring reality or pretending everything is okay? In this episode of Live On Purpose Radio, Dr. Paul sits down with resilience expert Dr. Robin Hills to explore what real positivity looks like….

Everyone Has a Clock—But No One Has Time – Episode #701

Podcast thumbnail for Live On Purpose Radio Episode 701 titled “Everyone Has a Clock—But No One Has Time,” featuring Dr. Paul Jenkins discussing time management, stress, and living with intention.

What if the problem isn’t that you don’t have enough time—but that time is running you? In this episode of Live On Purpose Radio, Dr. Paul shares insights from a recent trip to Kenya, where life moves to…

The Emotional Freedom Challenge – Episode #695

Podcast thumbnail for Live On Purpose Radio Episode 695 titled “The Emotional Freedom Challenge” featuring Dr. Paul Jenkins and a discussion about understanding emotions, applying the Positivity Model, and creating greater peace and confidence in life.

What would change in your life if you truly understood where your emotions come from—and how much influence you have over them? In this episode of Live On Purpose Radio, Dr. Paul introduces the powerful…

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