Three Principles to Powerful New Habits

January 14, 2021

In this episode of Live On Purpose Radio, Dr. Paul interviews returning guest, James Garrett. James has built his career around brain friendly practices and the science behind getting our brain to work for us instead of against us. In this conversation, James identifies three very practical principles that will allow us to establish powerful new habits to replace the old tired ones that we’ve been promising ourselves that we will change. Make it easy. Make it obvious. Make it non-negotiable. You can also get a 15% discount as a Live On Purpose Subscriber when you enter “liveonpurpose” at check out when you enroll in his course on habits. Visit to get started.

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