What if “I don’t know” isn’t a statement of weakness, but an invitation to humility, freedom, and hope? In this episode of Live On Purpose Radio, Dr. Paul explores how anxiety often comes from predictions about a future we simply cannot know. Once we become aware of the beliefs behind our feelings, however, choice becomes possible. We can stop treating predictions as facts, remember our remarkable capacity to handle whatever comes, and intentionally practice thoughts that serve us better. You’ve handled everything life has brought you so far—and while you may not know what’s coming next, you can meet the future with greater peace, confidence, and hope.
Jump on The Emotional Freedom Challenge here: https://liveonpurposeradio.com/EFC
Subscribe: Apple Podcasts | Spotify | Android | Pandora | iHeartRadio | RSS
