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In this episode of Live On Purpose Radio, Dr. Paul Jenkins welcomes Dr. Cristine Hull, author of 10 Ways to Balance Your Brain Chemistry, for a conversation about what is actually going on when your…

Dr. Paul Jenkins welcomes Marty Hofmann to this episode of Live On Purpose Radio to discuss a powerful concept: killing complacency. Marty Hofmann, author of the book “Kill Complacency,” joins Dr. Paul in a conversation…

In this episode of Live On Purpose Radio, Dr. Paul Jenkins invites Dr. David Schramm, a family science professor and author of the book Happy Hacks: 101 Science-Backed Ways to Boost Happiness, Reduce Stress, and Build…

What if “I don’t know” isn’t a statement of weakness, but an invitation to humility, freedom, and hope? In this episode of Live On Purpose Radio, Dr. Paul explores how anxiety often comes from predictions about a future…

In this episode of Live On Purpose Radio, Dr. Paul Jenkins is joined by Talia Riley, a speaker, communication strategist, leadership trainer, and author of the book ‘Worthy Now’. Together, they explore the transformative power of…

We live in a time when virtually any piece of information is just a search away. Yet despite unlimited access to knowledge, many people still feel overwhelmed, distracted, and unsure how to create lasting change….

In this episode, Dr. Paul Jenkins unpacks the concept that your life’s experiences are less about the events you face and more about the stories you tell yourself about those events. He emphasizes that circumstances…

What does it really mean to have a positive mindset? In this episode of Live On Purpose Radio, Dr. Paul clears up some of the biggest misconceptions about positivity. Real positivity isn’t denying reality, pretending everything is fine,…

Most people realize that there are benefits to a positive mindset, but what are they. In this episode of Live On Purpose Radio, Dr Paul identifies what research and clinical experience are telling us about…