Six Reasons This Psychologist Says Positive Psychology is More Powerful Than Therapy
November 16, 2023 · 19 min
Listen on
About this episode
Dr. Paul Jenkins has done both. Here are six reasons he believes Positive Psychology wins:
Circumstances really are neutral.
Trauma is universal – so it can’t be a special case.
Our brain is always evaluating.
Our brain is always creating.
There is an underserved population mid spectrum.
Metacognition is more powerful than validation.
Get your free copy of the model Dr. Paul refers to in this episode of Live On Purpose Radio at https://liveonpurposeradio.com/themodel
Positives is Dr. Paul's daily practice membership: short morning audio messages that anchor your focus before the day derails you.
See PositivesThe Positivity Power Pack turns the ideas from the show into a seven-day practice.
Get the free Power PackRelated episodes
Take the show home with the Positivity Power Pack
The fastest way to put Dr. Paul’s model to work. Everything below lands in your inbox, free.
- The Portable Positivity minibook and companion workbook
- The Unique Abilities video lesson
- Seven guided audio messages, one for each morning of the week
Send me the Power Pack
The full pack, straight to your inbox.