Episode art: Eat On Purpose
Episode 380

Eat On Purpose

February 20, 2020 · 28 min

27:51

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About this episode

Christopher McGee is a health and fitness coach and educator, as well as a personal trainer. He is on a mission to divorce health from all of the marketing influences and fads that can pull us off course. There are basic principles he discusses here with Dr. Paul that allow us to be in charge of our health and fitness on purpose.

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