Default is Down – Elevation Requires Effort
August 7, 2025 · 22 min
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About this episode
In this episode of Live On Purpose Radio, Dr. Paul Jenkins explores why positivity isn’t something that just happens—it’s something you practice. Left on autopilot, our minds drift toward fear, doubt, and discouragement. But with simple, intentional habits, you can train your brain to elevate every single day.
Discover why positivity is a skill (not a personality), how to interrupt the natural “downhill” slide of negativity, and what it really means to get your positives—daily, intentionally, and on demand.
Whether you’re just starting your mindset journey or looking to level up your daily practice, this episode will remind you: you can live on purpose… but it takes practice. Get your copy of the Positivity Model here: https://LiveOnPurposeRadio.com/TheModel
Positives is Dr. Paul's daily practice membership: short morning audio messages that anchor your focus before the day derails you.
See PositivesThe Positivity Power Pack turns the ideas from the show into a seven-day practice.
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- The Portable Positivity minibook and companion workbook
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