The Yielding Warrior – with Jeff Patterson – Episode #604

June 13, 2024

In this episode of Live On Purpose Radio, Dr. Paul interviews Jeff Patterson, who has the equivalent of a black belt in multiple martial arts. Jeff has discovered the power of having a personalized meditative practice based on the concept of yielding. Do you know the importance of meditation, but have found it difficult to integrate meditation into your life? Listen in as Dr. Paul and Jeff discuss three simple steps to get started.

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